West Sunshine Walking Group

WSCC Walking GroupWalking is a great way to improve fitness and meet new friends.

Come along and join our expanding walking group for a leisurely stroll around the local area. There are 2 walks, 25/30 mintues or 60 minutes you can participate in depending on your level of fitness. Mums and Dads with prams are most welcome.  Dogs on leashes are permitted.

After your walk come back to the centre and enjoy a tea, coffee, biscuit and a chat.

No charge.

Summer Months: Wednesday: 9.30am - 10.30am:  Winter Months: 10am to 11am, ongoing throughout the year.

For any enquiries please contact 9249 4555.

Ezee Tennis

Great fun for all ages and abilities, Ezee Tennis is a modified indoor racquet game based on tennis. “Come and try”, no charge for your first session (day time sessions only).

Tuesday 16 July-17 September
(10 sessions)

Friday 19 July-20 September
(10 sessions)
12.30-2pm - $39 for a 10 session pass
or $6 casual

Tuesday Evenings, 7 - 8.30pm,  6 August to 24 September (8 sessions)

Cost: $52 for 8 sessions

 Ezee Tennis-“Come & Try” (NEW)
Saturday 24 August
(1 session)
3.30 – 5.30pm - $10
Great fun for all ages and abilities, Ezee Tennis is a modified indoor racquet game based on tennis.
Payment and enrolment required prior to joining the class.

Yoga

Every Gita physical class targets the endocrine system or hormone producing glands, returning them to balanced functioning via the classical age old yoga postures (asanas). Each posture is explained so the benefits are maximised.

Please bring your own mat, water bottle and blanket.

Wednesday, 5.45 - 6.45pm or 7 - 8pm  17 July to 18 September (10 sessions)

Cost: $75/$65 concession 

Table Tennis - Keenagers

This social table tennis program offers at no charge, exercise and fun for retired adults. Both men and women are welcome to come along for a hit. We can supply equipment.

.Tuesday 16 July-17 September
(10 sessions)
10am-12noon - No charge for seniors,
$6 for all other players

Thursday 18 July-19 September
(9 sessions, excluding 22 August)
9.30-11.30am - No charge for seniors,
$6 for all other players

Exercise for Fitness

Exercise for Fitness
Monday 15 July-16 September
(10 sessions)
10-11am $45/$40 conc.

Exercise for Fitness
Thursday 18 July-19 September
(9 sessions, excluding 22 August)
11.30am-12.30pm $40.50/36 conc.

Come along and get your body moving in this circuit exercise program. Use of weights, Swiss balls, steps, etc., are all part of the program.

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How To Enrol

Enrolments for Term 1 2018 will open to new participants from Monday 11 December 2017.  Please contact West Sunshine Community centre on 9249 4555 for further details.
If you would like to enrol in a program listed, please first read the enrolment procedure: Enrolment Procedure (pdf)
To begin the enrolment process, please fill out the enrolment form below and return to the centre: Enrolment Form (pdf)